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Here you will find free videos and written articles, designed to help you perform at your best. The list below has our most recent posts, or you can choose a category from the menu. Enjoy!

Archive for August, 2013

Happy Summer Feet! – Lina Englund, Physiotherapist

Sun, blue skies, lazy beach days, ambitious beach runs, smiles all around and… achy feet. Ever had pain in the arch of the foot or under your heel, clouding the blue sky? We tend to beat our feet up at the beginning of the summer when we let them loose…

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