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Here you will find free videos and written articles, designed to help you perform at your best. The list below has our most recent posts, or you can choose a category from the menu. Enjoy!

Archive for February, 2014

2014 Sochi Winter Games – Mark Borslein, Physiotherapist

Hello everyone, I’m writing this from a hotel in Frankfurt as I get ready for my flight to Sochi. In a couple hours, I will touch down and open my eyes to what I have already heard and seen as a fantastic time for Canadians. So far our athletes have…

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