What are the benefits of Massage Therapy?
Many therapeutic effects have been claimed for massage as a manual therapy. Some benefits include:
- Increase in circulation (lymphatic drainage, cutaneous and venous circulation)
- Improved Cellular Metabolism
- Neuromuscular Facilitation – Changes in Muscle Tone
- Connective tissue restoration
- Analgesia / Pain Relief
What kind of massage is offered at Gastown Wellness?
- Therapeutic Deep Tissue
- Sports Rehabilitation
- Myofascial Release
- Visceral Manipulation
- Soft Tissue Active Release
What kind of conditions will benefit from Massage Therapy?
- Low back pain
- Poor posture
- Sports injury
- Chronic pain
- Stress and anxiety