Welcome to Our Resources Section

Here you will find free videos and written articles, designed to help you perform at your best. The list below has our most recent posts, or you can choose a category from the menu. Enjoy!

Archive for December, 2017

ACL Reconstruction Surgery: Rehabilitation

Highlights: Goals of ACL rehabilitation How your physiotherapist can help Overview: In my previous blog, I briefly discussed ACL surgical reconstruction versus conservative treatment. Ultimately the end goals for ACL prehab, ACL post surgery rehab and ACL conservative rehab are similar. The path to those goals can differ though. Having…

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