Gym Based Physiotherapy

With our gym based physio service, we are bridging the gap between traditional rehab in a clinic setting and performance in a gym. Our unique blend of physical therapy and strength and conditioning is designed to get you to moving earlier and better. We provide one on one exercise based appointments led by a physiotherapist with the end goal to get you back to life.

Who Do We See?

  • Pre & Post Surgery
    • Prehab for shoulder, spine, hip, knee and ankle surgeries
    • Post operative rehab after the incisions have healed
  • Postural Correction
    • Improve posture
    • Reduce associated neck, shoulder and back pain
  • Overall Flexibility and Strength
  • Sports and Weight Lifting Injuries
    • Return to the sport you love or lifting weights again pain free
  • Arthritis, Chronic Pain and Osteoporosis Management
  • Injury Prevention and Movement Optimization

Being injured is not a pre-requisite! We can help prevent injuries by improving your movement and loading strategies.


Restore Your Movement. Regain Your Strength. Return To Your Activities.


Our Gym Based Physiotherapist:

Christian Kubas – MPT, BKin, CGIMS – Registered Physiotherapist, Kinesiology 

Have you been to Gastown Physio & Pilates before? Book a gym physiotherapy session here.

Are you a new client? We’d love to see you at our main clinic first. Click here to book an appointment with Christian at Gastown Phyiso & Pilates.

If you have more questions, contact our front desk or check out