Autumn completed her Bachelor of Science in Kinesiology and her Master of Physical Therapy from Western University, Canada With a keen interest in continuing education, Autumn has taken mat and reformer training in the Rehabilitation stream of STTOT Pilates (Spinal, Pelvic and Scapular Stabilization). She finds that integrating the principles of Pilates into physiotherapy allows for a fun, unique treatment and empowers her clients to become more aware of muscle activation and control. Autumn has also completed additional training in soft tissue release and IMS / dry needling. Autumn uses a mixture of manual therapy, Clinical Pilates, patient education, and specific exercise prescription to guide her clients to move better, feel better, and become their best self.
Written by Christian Kubas