Health Programs
Our team at Gastown Physio & Pilates is dedicated to addressing the issues that are collectively impacting your life. By framing your concerns with you, we can ensure that the program is tailored for your specific needs and goals. Our practitioners are trained in providing patient education, self-care strategies, stress management, and guided therapeutic exercises.
Healthy Spine
Our approach to spinal pain and dysfunction involves a multi-faceted treatment plan based on the knowledge and experience of our highly trained therapeutic team. We are committed to help you end the repeating cycles of chronic spinal pain, and educate you on how to prevent further spinal injuries.
Surgical Care
We provide pre and post surgical care and rehabilitation that will help you regain mobility with ease.
Women’s Health
Our Women’s Health program offers a multi-layered approach dedicated to improving women’s access to care. Our services target the individual needs of the pre and postnatal client, including assessment and treatment of pelvic floor dysfunction. We aim to create a care plan tailored to your individual needs and lifestyle.
Whiplash / Concussion
Whiplash and concussion rehabilitation often require managed return to activity. Our team is trained to provide neck assessment and treatment, as well as visual and vestibular (balance) exercise progressions.
Sports Injury
Gastown Physio & Pilates, and our associated clinics, have a long legacy of elite and recreational athletic care. We will provide biomechanical assessment, review your injury histories, and prescribe sport relevant treatment. We are committed to help you deliver a safe and satisfying performance.
Ergonomics
We consider you an endurance athlete in a chair, and we promote physical and work cultural strategies that go beyond a simple desk assessment.
Chronic Pain
A variety of injuries and disease can place limits on your participation in many aspects of your life. We have the patience and knowledge to help you manage your pain.
Cancer Care
The diseases and associated surgeries and medications can turn you and your family's lives upside down. Our medically trained professionals can help you regain control of your life with a safe and constructive plan that fits your needs and lifestyle.