What Can Physio & Pilates Do For You?
The human body is a complex system made up of hundreds of bones and joints as well as miles of muscle, nerve and ligament all working in balance with our hormonal and digestive systems. Gastown Physio & Pilates is a multidisciplinary health clinic located in Downtown Vancouver. We are a collection of allied health professionals:
- Physiotherapists
- Kinesiologists/Pilates Instructors
- Massage Therapists
- Naturopathic Physicians
- Dietitians
Understanding our clients' individual needs and where rehabilitation fits into
their life is our focus as Leaders in Lifestyle Medicine in Vancouver.
Specialties
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Spinal DysfunctionSpinal pain that interferes with work, routine daily activities, or recreation is a very common condition, affecting 4 out of 5 people at some point in their life. Supportive treatments may include education, therapeutic exercise, spinal manipulative therapy, acupuncture, and communication / referral amongst members of the care team. |
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Run, Swim, Cycle InjuriesMovement efficiency is critical for endurance athletes and a physiotherapist applies knowledge in kinesiology and sports injury. Our expertise assessing body mechanics and pain creates an individual plan to address your injuries. Marilyn Adams has recently been selected to be the Head Therapist for Triathlon Canada at the 2012 Summer Games in London. |
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Pilates RehabilitationPilates focuses on engaging the mind with the body to create exercises that involve the whole body. Every exercise is performed with attention to the breath, proper form and efficient movement patterns. Pilates strengthens the core, improves balance, increases coordination and decreases stress. |