Gym-Based Physio

 

With our Gym-Based Physio services, we are bridging the gap between traditional rehabilitation in a clinical setting and performance in a gym. Our Physical Therapy team focuses on strength and conditioning to get you moving safely and effectively. We provide one-on-one exercise-based appointments led by a Physiotherapist to get you back to your active life. 

Pre & Post Surgery

  • Prehab for shoulder, spine, hip, knee and ankle surgeries 

  • Post-surgical rehab after incisions have healed

Postural Correction

  • Improve posture

  • Reduce associated neck, shoulder and back pain

Overall Flexibility and Strength

Sports and Weight Lifting Injuries

  • Return to the sport you love or lifting weights again, safely and pain free

Arthritis, Chronic Pain and Osteoporosis Management

Injury Prevention and Movement Optimization 

 

Christian Kubas

(He/ Him/ His)

Registered Physiotherapist - MPT, BKin, CG-IMS, CAFCI

Disciplines: - Post-Surgical Rehabilitation - Sports Injury & Weightlifting - Exercise Prescription - IMS / Dry Needling - Gym Rehabilitation

 

Linda Truong

(She/ Her/ Hers)

Registered Physiotherapist - MScPT, BScKin, PhD in Rehabilitation Science, CAFCI, Certificate in Sports Physiotherapy

Disciplines: - Post-Surgical Knee Rehabilitation - Return to Sport/Activity Conditioning and Testing - Sports Injury & Weightlifting - Exercise Prescription - Gym Rehabilitation - Knee Osteoarthritis Rehabilitation - Dry Needling Roster

*Please note that Linda is currently accepting new clients by referral only. For more information or to find a practitioner with a similar skill set, contact our Front Desk Team.