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August 2020 Exercises & Education

Exercises & Movement Challenges

Rebecca Boehms: Shoulder Mobility & Stability (Video & Description)

Ayla Fletcher: Exercise for Mental Health (Video & Description & Education)

Education - The More You Know!

Ayla Fletcher:

Shoulder Rehab

Overuse Injuries in Runners

CrossFit and Safety (Which it is)

Crossfit, Education, Home Exercise, Newsletter, PhysiotherapyMark BorsleinAugust 9, 2020
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Education, PhysiotherapyGastown Physio & PilatesAugust 12, 2020
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August 2020 Newsletter

Mark BorsleinAugust 9, 2020

Hours: Mon-Fri 6:30am to 8pm • Sat and Holidays 9am to 4pm • Sun Closed

Gastown Physio & Pilates
#360 560 Beatty Street,
Vancouver, BC, V6B 2L3,
Canada
(604) 569-3891 Info@gastownphysiopilates.com
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Wed 6:30am-8pm
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