ACL Reconstruction Surgery: Rehabilitation Physiotherapy, ACLChristian KubasFebruary 5, 2020ACL, ACL rehab, ACL rehabilitation, ACL surgery, exercise, physical therapy, physio, physiotherapy, strength, strengthening, Anterior Cruciate Ligament, injury prevention
ACL Reconstruction Surgery: Prehabilitation Physiotherapy, ACLChristian KubasFebruary 4, 2020ACL, Anterior Cruciate Ligament, ACL rehab, ACL rehabilitation, ACL surgery, injury prevention, knee, knee exercises, rehab, rehabilitation, prehabilitation, physio, physiotherapy, physical therapy, recovery
The Shoulder Series Part One: The Weak and Painful Shoulder PhysiotherapyChristian KubasJanuary 29, 2020active, exercise, health, lifestyle, physio, shoulder, sports, physiotherapy, physical therapy, strengthening, injury prevention, ergonomics
Deskbound at Work? Tips to Improve Your Posture Posture, PhysiotherapyChristian KubasJanuary 22, 2020back pain, desk posture, ergonomics, exercise, injury prevention, neck pain, physical therapy, physio, physiotherapy, posture, shoulder pain
CrossFit Injuries – Higher rate compared to other sports? Crossfit, PhysiotherapyChristian KubasJanuary 4, 2020exercise, ACL injury, back exercise, back injurt, best exercise, brain, brain injury, Exercise Program, head injury, personal injury, Physio, physiotherapy, physical therapy, postural alignment, Postural correction, posture, recovery, rotator cuff injury, running, running after injury, shoulder injury, Sports injury, sports injury clinic, sports injury prevention, sports injury rehab, treatment, weight loss exercise, vancouver physio, vancouver physiotherapist, sports medicine, sports injury pain, sports injuries, leg exercise, knee